Continue Your Journey — Unlock the Full 21-Day Experience

What you'll get:

• Full access to 21 audio-guided awareness lessons integrating eating, presence, and emotional digestion
• A unique blend of Gestalt psychology, somatic mindfulness, and real-life application
• A printable Awareness Journal with daily reflection prompts
• Lifetime access — move at your own pace, revisit anytime
• Bonus: “Eating as a Sacred Act” and “Integration” sessions to deepen your transformation

This is a one-time purchase, not a subscription. 

You’ll gain immediate access to all course materials in your personal learning portal.