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A Course in Forgiveness 

A 21-day journey to heal the past, transform your perception, and experience the freedom of letting go.

First 5 Lessons Free

Forgiveness Isn’t Something You Do—It’s Something You Undo

We’ve all been hurt. We’ve all carried the past. But forgiveness isn’t about condoning behavior or forcing ourselves to let go. It’s about shifting how we perceive. This course will guide you through a process of deep reflection, awareness, and release—so that what once felt heavy can become light, and what once felt separate can return to wholeness.

Self-Inquiry Through Awareness

Daily contemplations and journal reflections help you see what you’ve been carrying—and how to loosen your grip.

Healing Through a Shift in Perception

You’ll discover that forgiveness is not about the other—it’s about freeing yourself from the cycle of blame, resentment, and regret.

Audio-Guided Practice

Short daily audio lessons gently walk you through the process, helping you drop judgment and open to the present.

What You'll Experience...

  • Release stuck emotions from past events and relationships

  • Develop clarity and compassion toward yourself and others

  • Learn to respond rather than react

  • Deepen your sense of peace, presence, and inner stability

  • Experience a shift in perception that naturally gives rise to forgiveness

How the Course Works

Over 21 days, you’ll receive audio teachings, reflections, and guided forgiveness practices. Each lesson is short—5–10 minutes—and accompanied by a journaling or contemplation prompt.

You’ll explore:

  • What forgiveness is—and what it’s not

  • The emotional inventory that brings hidden hurts into awareness

  • The mechanics of projection, blame, and responsibility

  • How to soften, open, and let go—without forcing or pretending

  • Forgiveness not as a goal, but as a natural outcome of presence

Meet Your Guide

 I’m Dr. Cort Curtis, a psychologist and student of awareness with over four decades of experience in inner healing work. This course integrates my training in Gestalt therapy, somatic awareness, and spiritual inquiry—along with inspiration from teachings like A Course in Miracles. My goal is to help you walk your own path of healing—one day, one breath, one moment at a time.

 

Forgiveness Is Letting Go

You don’t have to force it. You don’t have to pretend. You just have to become aware—and be willing to see things differently.

First 5 Lessons Free
Enroll in Full Course