Transform Your Relationship with Your BodyÂ
The Essential Feldenkrais Lessons are simple, gentle movements. Get a free taste of what Feldenkrais feels like.
Try a Free Lesson
Body Awareness
This course helps you experience your body with greater freedom and ease of movement.
Personal Transformation
Come to know and accept yourself as a unique human being living this human existence.
Effective Learning
With our audio files, the instructions are clear and focused activating awareness from the inside out.
Imagine moving with ease, feeling connected and in tune with your body
This is not about fitness. It’s about discovering who you are through how you move.
Signing up for our course will guide you towards this experience, one lesson at a time.
What is The Feldenkrais Method?
Who can benefit from this course?
How long does it take to see results?
Your Guide
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I’m Dr. Cort Curtis, a psychologist and awareness-based teacher with over four decades of experience helping people reconnect with themselves through presence, movement, and inquiry. The Feldenkrais Method has been a powerful part of my own journey, and I’ve seen how these simple lessons can transform the way we relate to our bodies—and to life itself.
This course is designed to be personal, gentle, and deeply effective. It’s not about fixing yourself. It’s about remembering what it feels like to move with ease and be at home in your body.
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Start Your Journey of Awareness
Experience what Feldenkrais feels like. Begin with a free lesson, and let each step take you deeper into ease, clarity, and connection.
Ready to feel the difference?