In the Next 10 Minutes, You Could Put Down Something You've Been Carrying for Years

A complete, guided forgiveness practice โ€” free, no strings attached.

Unfinished Emotional Business

Most of us know what it feels like to carry something we can't seem to release. An old hurt. A persistent resentment. Guilt that surfaces at unexpected moments. Grief that hasn't finished moving through.

We tell ourselves time heals it. Or we try to think our way past it. Or we simply learn to live around it โ€” working, relating, going through the motions while something underneath quietly drains us.

What if there was another way?

The Letting Go Technique is a guided 10-minute audio practice drawn from the heart of A Course in Forgiveness. It will walk you through a simple, powerful process of identifying exactly what you're carrying, welcoming the feeling rather than fighting it, releasing it โ€” often within a single session, and creating something new in the space that opens up.

This is not a preview or a teaser. It is a complete practice you can return to anytime, for any emotion, for the rest of your life.

Experience Emotional Freedom Now

Let go of what is standing between you andย inner peace

Your information stays private. I'll never share or sell your details.

You'll receive an email within a few minutes with a direct link to your practice. After you've experienced it, I'll follow up with a few short reflections on what you just did โ€” and how to go deeper if you'd like to.